E. Excel publishes a monthly magazine for Distributors called Excelling which contains articles on Nutritional Immunology topics. Those articles are designed to be easily removed from the magazine and used to promote E. Excel Nutritional Immunology.
Some of those articles are available here.
Tiny Amounts Can Make a Big Impact
The human body is constantly performing millions of functions on a cellular level every hour of every day. To perform these functions, our body needs energy and the molecular building blocks necessary for these functions. What we eat provides our body with what it needs to keep functioning effectively and efficiently.
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Tiny Amounts Can Make a Big Impact7/20/20107,166.47Download
American Ginseng Lives Up to its Reputation!
American ginseng has acquired a reputation centuries old for its adaptogenic qualities, which science shows comes from the presence of ginsenosides. Ginsenosides affect multiple pathways in the body, and their effects are complex and difficult to isolate.
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American Ginseng Lives Up to its Reputation5/3/20101,015.29Download
Choosing Only the Best!
To know whether or not the foods they choose contain the maximum nutrient levels available, Nutritional Immunologists try to understand several factors. Retaining the maximum quality and quantity of nutrients in whole fruits, vegetables and herbs requires focus on certain factors covered in this article.
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Choosing Only the Best!4/19/20101,089.76Download
Eat, Sleep, Exercise and Be Positive
Nutritional Immunology incorporates four main tenets: Eat right, get enough sleep, exercise regularly and have a positive outlook on life—or control your stress levels! These four basic rules form a blueprint for good health. By adhering to these rules regularly throughout our lives, our lives can be healthy, full and long. And they all interact in interesting ways!
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Eat, Sleep, Exercise and Be Positive3/5/2010852.33Download
Six Foods to Help you Stay Healthy and Beautiful
Many plants have been cultivated over the ages for their beauty enhancing properties. Their unique properties work synergistically with the body to slow down the effects of ageing and promote a more youthful body on many levels.
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Six Foods to Help You Stay Healthy and Beautiful3/5/20101,475.45Download
Your Body May Be Craving Fiber

Statistics from the United States Department of Agriculture tell a dismal tale. Most Americans get a little more than half of what is considered an adequate intake of dietary fiber.
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Your Body May Be Craving Fiber1/14/20102,529.82Download
The Beauty of Lavender
People in different parts of the world use a wide variety of essential oils for a variety of purposes. Lavender oil, one of the most famous essential oils, is often used for managing stress because of its calming, soothing properties. Research shows lavender oil has antibacterial and antifungal activity, and it has been found to be effective at treating burns and insect bites. It also contains antioxidants and compounds that protect collagen and elastin for smooth, healthy, younger-looking skin.
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The Beauty of Lavender12/14/2009912.17Download
Lose Weight, not your health!
It’s a very simple equation:
[less calories] + [more exercise] = weight loss.
But many people lead busy, hectic lives and find it difficult to manage their calorie intake and get adequate exercise. There are, however, other ways—some good, some not good. But, you don’t want to lose your health along with the additional pounds!
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Lose Weight, Not Your Health!12/1/2009857.45Download
A balanced immune system
The science of Nutritional Immunology studies the effects of proper nutrition on the human immune system, an amazingly complex network of cells, tissues and organs that work together to defend our body from bacteria, fungi, parasites, viruses and any other foreign matter that may try to harm us.
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A Balanced Immune System11/2/2009876.91Download
You Are What You Eat!
The kind of diet we eat should take top priority in our lives. Everything we eat affects our body one way or another. A healthy, balanced diet contributes to a balanced lifestyle and optimal body weight. As we pay more attention to what we eat, our body will work better and our immune system will grow stronger.
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You Are What You Eat!9/22/20092,649.56Download
Eat Right, Live Longer!
For years the debate has raged over vegetarian or omnivore dietary choices; whether it is better to abstain from eating animal products, partake only sparingly or continue to eat them. The reasons behind the debate range from moral to ethical to environmental to health related, and everyone seems to have an opinion. But, ultimately, each individual must make their own choices on what to eat or not to eat.
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Eat Right, Live Longer!8/10/20094,410.84Download
Cleansing Foods

Healthy foods help us cleanse our bodies of toxins, pollutants and waste products. When we do not cleanse our bodies with healthy foods, our immune system tries to handle the job itself. We don't want to overwhelm our immune system with these tasks. Doing so could weaken our ability to fight off the viruses and bacteria that cause disease and may cause chronic inflammation to take its toll on our bodies.
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Cleansing Foods7/6/20094,826.44Download
Understanding the Need to Cleanse

According to National Geographic, we discharge 700,000 tons of pollutants into our water, air and earth every day. Increasing levels of exposure to exotic chemicals takes a toll on our immune system, and a weak or failing immune system opens the door to a host of diseases. Therefore, it is necessary that we recognize our body's need to cleanse from within, a process that can be effectively accomplished through a healthy diet.
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Understanding the Need to Cleanse6/3/2009922.28Download
Previous Articles
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% Daily Values and NI1/23/2008548.68Download
A Rainbow of Antioxidants2/13/2009706.44Download
An Inevitable HUMAN FLU PANDEMIC6/5/2007522.74Download
Anti-UP! 5 Health-Enhancing Benefits of Royal Jelly3/5/20102,227.39Download
Arthritis and the Effects of Inflammation8/10/2009748.40Download
Buzz-worthy Foods: Honey and Bee Pollen1/14/20102,388.52Download
Cleansing3/11/20094,116.60Download
Diversity Protects11/28/20071,668.67Download
Eating for Life Vs. Eating to Live5/3/20103,534.17Download
Fabulous Fungi11/6/20081,284.09Download
Food for Thought2/29/20081,804.61Download
Foods that Fight Inflammation9/4/20082,762.05Download
Functional Fiber3/5/20101,012.33Download
Have You Had Your Polysaccharides Today?4/17/20091,007.23Download
Just Sleep on It!11/6/2008791.08Download
Living in Balance with NI12/12/2007671.97Download
Milestones in Nutritional Immunology6/9/2008643.11Download
Mineral Mastery2/29/2008606.31Download
Natures Precious Gifts4/2/2008880.59Download
Nutritional Needs of the Mature Woman7/20/20103,376.53Download
Panax Ginseng: Proven and Powerful9/5/20087,431.32Download
Phytochemicals: Jump on the Bandwagon!5/13/20091,669.44Download
Stimulants: Why They Should Be Avoided12/14/2009774.77Download
Supporting the Immune System6/9/2008613.32Download
The Osteoporosis Equation11/2/20092,936.36Download
True Beauty Comes From Within1/18/2008584.80Download
Whole Foods for Health9/22/20093,396.73Download
Winter Worm, Summer Grass4/19/20104,826.44Download
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