The circulatory system delivers vital oxygen our cells need to survive. It uses the heart to pump blood throughout a network of arteries, veins, and capillaries. When the circulatory system works at suboptimal levels, our cells are starved for oxygen.
Changes in hormonal cycles can affect circulation, mood, skin tone, and muscular contractions, among many other things, all of which lead to women having special nutritional needs. Known as the Queen of Herbs, dong quai provides the support necessary for women’s health.
Did you know the human body contains 360 joints? A joint is a point of articulation between two bones, a bone and gristle, or two gristles in any part of the human body. They range from the tiny unseen joints between bones in our ears that move with sound waves and allow us to hear to the many joints in the spine that allow us to stand upright, twist, bend and perform amazing movements.
For decades, February has been known for one of the most romantic holidays of the year—Valentine’s Day. More recently, however, this holiday that celebrates matters of the heart has sparked a month-long focus on much more than what the heart is feeling. February has become Heart Health Month as millions of people also focus on how their hearts are working.