We all know exercise is good for us, but how good? It isn’t always easy to add exercise to a busy day, even when research shows that even small amounts of exercise (20 minutes of exercise three times a week) makes a difference. Let’s take a quick look at a handful* of the ways exercise makes us happier and healthier—and then maybe we’ll decide it’s worth the effort to make exercise a priority!

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AuthorWeb Admin

E. EXCEL’s exciting new Earnings Express program puts you on the fast track to building your E. EXCEL business quickly with incredible rewards! Using three Earnings Express Packs (EE Packs) that offer great ways to join E. EXCEL, sign up new COE members in your organization. As the referring sponsor, you earn an incredible $350 bonus for each EE Pack sold. 

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AuthorWeb Admin
CategoriesTips, Business
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