Posts tagged benefits
ART for Healthy Joints

Did you know the human body contains 360 joints? A joint is a point of articulation between two bones, a bone and gristle, or two gristles in any part of the human body. They range from the tiny unseen joints between bones in our ears that move with sound waves and allow us to hear to the many joints in the spine that allow us to stand upright, twist, bend and perform amazing movements. 

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